Herbal Womb Wisdom
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.
Podcasting since 2022 • 219 episodes
Herbal Womb Wisdom
Latest Episodes
Eroticism, pleasure, sensuality and embodied consent in postpartum & beyond with Gal Mar-Qz
Postpartum is an immense time of transition that includes not only having a new baby, but also navigating a massive hormonal cliff, recovery after birth, body changes, erratic sleep schedules, identity change and so much more.So where do...
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Episode 218
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1:10:48
Therapeutic twerking? Somatic practices for menstrual pain, emotional release + pleasure with Abigail Morrissey
What if relieving menstrual pain or releasing stuck emotions in our wombspace could be fun, engaging, and... include twerking? It can!To be honest, I've tried twerking in the past and maybe it's because I've compared myself to others but...
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Episode 217
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1:12:06
How does the moon affect your hormones? (& tending your body in the Spring transition)
Wait, what? The moon affects your hormones? Well, kinda. It can at least.In this week's episode I share both about how this works from a physiologic lens (yes there is actual reasons this can happen), but also how our bodies - so full of...
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Episode 216
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48:44
The healing power of platonic intimacy & ritual rope with Nala Sudo
So often when we hear the word "intimacy," we think of sexual connection or relationships. It's so common to limit our sensual, emotional or physical closeness to our primary partnerships because that's really what we're socialized ...
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Episode 215
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1:19:12
Cyclical living with cacao: How cacao can support each phase of your menstrual cycle with Samantha Veitch
I'm sure every single one of us have experienced a craving for chocolate either during our premenstrual days or when we're bleeding. Our bodies crave chocolate with an innate knowing at different times of our cycle, really. Mine doe...
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Episode 214
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1:08:45